WHat is tongkat ali?
Tongkat Ali is a herbal plant native to Southeast Asian countries. Traditionally, it's been used in various forms of herbal medicine.
Its potential benefits include:
- Increased energy levels
- Reduced stress and improved mood
- Enhanced libido
Scientific Studies
32 men and 31 women experiencing moderate stress
4 Weeks
109 healthy men aged from 30 to 55
12 Weeks
If you wish to read every scientific study in more detail, check out our scientific studies database.
How to use
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Dosage
Take up to three Tongkat Ali tablets per day.
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TAKE WITH FOOD
It's usually best to take Tongkat with the biggest meal of the day. Some individuals feel nauseous when taking Tongkat Ali on an empty stomach due to rapid absorption or gastrointestinal irritation.
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Frequently Asked Questions
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What is Tongkat Ali?
Tongkat Ali is a herbal plant known as Eurycoma Longifolia that grows mainly in Peninsular Malaysia, Borneo, Indonesia, and in small patches in remote regions of Cambodia, Myanmar, and Laos. Tongkat Ali was used by Malaysians and indigenous peoples to treat diseases and as a natural aphrodisiac.
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What does 2.5% eurycomanone mean?
Eurycomanone is the main beneficial compound within Tongkat Ali. Ours is standardised to 2.5% which means it’s an incredibly potent product. Beware of other sellers offering cheaper prices without mentioning the standardisation percentage. They are likely selling a low-quality product that brings no benefit.
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Is it vegan?
Yes.
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Any side effects?
Although most studies have not observed any adverse side effects, one study observed mild gastrointestinal symptoms in 6 out of the 50 participants. These symptoms included constipation, indigestion, abdominal pain, flatulence,nausea, vomiting, headaches, diarrhoea and abdominal discomfort. To avoid gastrointestinal irritations, take the supplement with food and wait at least 24 hours before the next dose. Avoid taking the supplement on an empty stomach or after a heavy meal.
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