Turkey Tail Capsules - 500mg
Turkey Tail Capsules - 500mg
A clinically-studied mushroom extract that may help to enhance immunity and improve digestive and gut health.
- Is Turkey Tail for you?
This mushroom supplement is suitable for you if you tick any of these boxes:
- You want to boost your immune system
- You want to improve your gut and digestive health
- You're prone to inflammation
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What is turkey tail?
Turkey tail mushrooms are a fan-shaped medicinal fungus that grow on dead logs and tree stumps worldwide. In traditional Chinese medicine, turkey tail is has been used for centuries to support immune function and digestive health. The mushroom gets its name from its colourful concentric bands that resemble the tail feathers of a turkey.
How to use
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Dosage
Take one to four 500mg capsules daily, ideally in the morning.
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WITH OR WITHOUT FOOD
Turkey Tail can be taken with food or on an empty stomach. However, the impact of food on supplement absorption is often unpredictable as different compounds within food can interact with the supplement in different ways.
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Frequently Asked Questions
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What are Turkey tail mushrooms?
Turkey tail mushrooms, known scientifically as Trametes versicolor or Coriolus versicolor, are a fan-shaped medicinal fungus that grows abundantly on dead logs and tree stumps worldwide. In traditional Chinese medicine, turkey tail is called Yun Zhi and has been used for centuries to support immune function and digestive health. The mushroom gets its name from its colorful concentric bands that resemble the tail feathers of a turkey.
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How should I take Turkey tail supplements?
While it's important to follow the specific instructions on the packaging, typically Turkey tail supplements are taken orally either as a capsule or powder.
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Are there any side effects to taking Turkey tail supplements?
Turkey tail is generally well tolerated by most people. In rare cases, it may cause upset stomach, dry mouth, itching or rashes. Turkey tail is not recommended for pregnancy or breastfeeding. Consult your doctor before use if you have any concerns.
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Are Turkey tail supplements suitable for vegetarians and vegans?
Yes, Turkey tail is a mushroom, and therefore suitable for both vegetarians and vegans. However, please check the other ingredients listed on the product to ensure they align with your dietary requirements.
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How long does it take to notice the benefits of Turkey tail?
The time it takes to notice benefits can vary depending on individual health, lifestyle factors, and the specific dosage taken. Some users may notice improvements within a few days, while for others it may take longer.
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Can I take Turkey tail supplements if I'm on other medication?
As with any dietary supplement, it's always best to consult with your doctor or a healthcare provider before starting Turkey tail, especially if you are currently taking any medication.