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Vitamin D3 and K2 MK7 Tablets - Muscles, Bones & Immune System Health

Vitamin D3 and K2 MK7 Tablets - Muscles, Bones & Immune System Health

$13.99

1. Number Of Tablets

120

240

How many tablets in a 1 month supply?

120 (1 per day)

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Is Vitamin D3 & K2 for You?

Vitamin D3 & K2 is suitable for you if you tick any of these boxes:

You want to strengthen your immune system
You want to improve heart health
You want to improve bone health
You want to reduce inflammation

As Seen On

EVERYONE NEEDS MORE VITAMIN D IN WINTER MONTHS

Studies show that especially in winter months, we are massively deficient in Vitamin D.

WHAT'S IN THE TABLET?

VITAMIN D3 & VITAMIN K2

Vitamin D and vitamin K play a central, synergistic role in calcium metabolism. Vitamin D helps to increase calcium absorption in the intestines and vitamin K helps to integrate calcium into bones. Taken together, some research has indicated that they may help to improve bone and cardiovascular health.

Vitamin D3

Vitamin D is sometimes called the “sunshine vitamin” because it’s produced in your skin in response to sunlight. Your body produces vitamin D naturally when it’s directly exposed to sunlight. It’s a fat-soluble vitamin and is found primarily in fish.

However, studies have shown that a large proportion of the population in Europe and the USA are deficient in vitamin D. Our tablets provide a convenient way to improve levels of vitamin D in the body.

Vitamin K2

Vitamin K2 is usually obtained from fermented foods and animal products such as meat, cheese and eggs.

Vitamin K2 binds to calcium and takes it from where it should not be in the arteries and kidney into where it should be in your bones.

Calcium in the arteries would eventually lead to heart attacks

And Calcium in the kidney will lead to kidney stones so Vitamin K2 is a very important nutrient.

scientifc studies

64% lower risk of upper respiratory infection after 6 months of vitamin D supplementation.

Participants

237 male and female patients who had inflammatory bowel disease, with an average age of 45

Study Length

6 Months

doi:10.1093/ibd/izy346

46% lower risk of upper respiratory tract infections after 2 months of vitamin D supplementation.

Participants

492 male and female participants aged 18-21

Study Length

2 Months

doi : 10.1186/1471-2334-14-273

Reduced symptoms of various upper respiratory tract infections, including runny nose, sneezing, and head congestion, compared to the placebo group.

Participants

215 Japanese men and women who had insufficient or deficient blood levels of 25-hydroxyvitamin D with an average age of 53

Study Length

16 Weeks

doi: 10.3390/nu12123769

40% lower dementia rates after vitamin D supplementation

Participants

12,388 participants with average age of 71

Study Length

10 Years

doi: 10.1002/dad2.12404

Significant reported reductions of anxiety and stress after 16 weeks of vitamin D supplementation

Participants

51 women with type 2 diabetes with an average age of 47

Study Length

16 Weeks

doi:10.4103/ijpvm.IJPVM_174_18

If you wish to read every scientific study in more detail, check out our scientific studies database.

How to use

ONE TABLET PER DAY

Take one tablet daily, ideally in the morning.
WITH Food

Both vitamin D3 and K2 are fat soluble. For the best absorption, take this supplement with a meal rich in fats.

3RD-PARTY TESTED

SEE WHAT OUR CUSTOMERS ARE SAYING

Vitamin D3 and K2 MK7 Tablets - Immune System Strengthening, Bone Strength & More

Very happy!

Loved the product
Im feeling amazing, lots of energy, and mental clarity

Important Winter supplement

You only need to take I tablet a day so easy to remember.
You may not realise you are short of vit D but with the lack of sunlight in the Winter why take the chance. For modest investment you can be sure.

What a good idea

This is a good idea combining the K2 and D3 in one - it works well and saves taking two separate supplements.
I can highly recommend this as well as their other products - all good value as well as being a premium supplement.

K2 & D3 - The Dream Team

Vitamins K2 and D3 work in harmony to make sure that calcium is deposited in your bones, rather than your arteries. This results in strong bones and a reduced risk of plaque build-up in the arteries leading to atherosclerosis and heart disease. One capsule ensures that these two important vitamins can be taken daily in the correct proportions. The quality is excellent, as are all the products from this company, and it represents good value.

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Frequently Asked Questions

Why are vitamin D3 and K2 often combined in supplements?

Vitamin D3 helps with calcium absorption from the gut, while vitamin K2 ensures that the calcium is directed to the bones and teeth, and not to the arteries or kidneys.
How do vitamin D3 and K2 support bone health?

Bones are about 60% Calcium. Vitamin D3 enhances calcium absorption in the gut, and vitamin K2 activates proteins that bind calcium to the bone matrix, contributing to stronger bones.
What's the difference between vitamin D3 and K2?

At recommended dosages, side effects are rare. However, extremely high doses of vitamin D can cause hypercalcemia, which might result in nausea, vomiting, and other symptoms.

Are there any side effects?

At recommended dosages, side effects are rare. However, extremely high doses of vitamin D can cause hypercalcemia, which might result in nausea, vomiting, and other symptoms.
How do I know if I need a vitamin D3 and K2 supplement?

A blood test can measure your vitamin D levels. If they are low, supplementation is recommended. Vitamin K2 deficiency is harder to detect. Although, in the winter months in the UK, the NHS recommends everyone takes a supplement as it is impossible to get enough from sunlight.