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What is sea moss?
Sea moss, also known as Irish moss is a type of red seaweed that grows predominantly along the coasts of North America and Europe, especially in colder waters.
Sea moss is rich in various minerals such as iodine, potassium, calcium, and magnesium, as well as vitamins, including vitamin C, B-vitamins, and vitamin A. It also contains carrageenan, a natural gel-like substance, alongside proteins, dietary fiber, and antioxidants.
The problem is it tastes disgusting, which is why we've put it into tasteless capsules.
Sea moss vs Synthetic Multivitamin tablets
Multivitamins pills often contain synthetically-produced vitamins and minerals. The term "synthetic" when it comes to vitamins generally refers to vitamins created in a lab setting rather than extracted from food sources.
Sea Moss | Synthetic Vitamins | |
---|---|---|
Contains Synthetic Vitamins | ||
Contains Traces Of Chemicals Used To Create The Vitamins | ||
Weak Doses | ||
Cheap For Manufacturers | ||
Poorly Absorbed By The Body |
Sea Moss Is A Multi Vitamin On Steroids
Most multi vitamin pills have a long list of ingredients, but with nowhere near enough of each to really do anything.
How to use
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TWO TO FOUR CAPSULES PER DAY
Take two to four 500mg capsules daily, ideally in the morning.
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WITH OR WITHOUT FOOD
Sea Moss can be taken with food or on an empty stomach. However, the impact of food on supplement absorption is often unpredictable as different compounds within food can interact with the supplement in different ways.